Golf exercise

Getting Fit For Golf

Improve Your Golf Score By Improving Your Fitness

Amateurs and recreational golfers can take a cue from their professional counterparts. Better shape = better golf. How to get started.

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Exercising for Golf

Is Golf Primarily A Mental Game?

Many golfers don’t realize that golf is not only a mental game, but also a physical game, and the body must also be prepared in order to make significant progress.

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